Instructor: Unipsy Academy
Cognitive Behavioral Therapy - LEVEL 1 is an introductory course that provides a comprehensive overview of the fundamental principles and techniques of cognitive-behavioral therapy (CBT). CBT is a widely recognized and evidence-based approach that focuses on identifying and changing negative thought patterns and behavior to promote emotional well-being and alleviate various mental health issues. This course aims to equip participants with the foundational knowledge and skills necessary to understand and apply CBT techniques in therapeutic settings.
What you will learn: